{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["sheet1"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"sheet1","index":0,"n_rows":62,"n_cols":20,"rows_kept":62,"cut":false,"hidden":false,"merged":[[0,0,0,19],[1,0,1,3],[1,4,1,7],[1,8,1,11],[1,12,1,15],[1,16,1,19],[2,0,2,3],[2,4,2,7],[2,8,2,11],[2,12,2,15],[2,16,2,19],[35,0,35,3],[35,4,35,7],[35,8,35,11],[35,12,35,15],[35,16,35,19],[36,0,36,3],[36,4,36,7],[36,8,36,11],[36,12,36,15],[36,16,36,19],[4,0,6,0],[7,0,10,0],[11,0,14,0],[15,0,18,0],[19,0,21,0],[22,0,24,0],[25,0,28,0],[29,0,31,0],[38,0,40,0],[41,0,44,0],[45,0,48,0],[49,0,52,0],[53,0,55,0],[56,0,58,0],[59,0,62,0],[63,0,65,0],[4,4,6,4],[7,4,10,4],[11,4,14,4],[15,4,18,4],[19,4,21,4],[22,4,24,4],[25,4,28,4],[29,4,31,4],[38,4,40,4],[41,4,44,4],[45,4,48,4],[49,4,52,4],[53,4,55,4],[56,4,58,4],[59,4,62,4],[63,4,65,4],[4,8,6,8],[7,8,10,8],[11,8,14,8],[15,8,18,8],[19,8,21,8],[22,8,24,8],[25,8,28,8],[29,8,31,8],[38,8,40,8],[41,8,44,8],[45,8,48,8],[49,8,52,8],[53,8,55,8],[56,8,58,8],[59,8,62,8],[63,8,65,8],[4,12,6,12],[7,12,10,12],[11,12,14,12],[15,12,18,12],[19,12,21,12],[22,12,24,12],[25,12,28,12],[29,12,31,12],[38,12,40,12],[41,12,44,12],[45,12,48,12],[49,12,52,12],[53,12,55,12],[56,12,58,12],[59,12,62,12],[63,12,65,12],[4,16,6,16],[7,16,10,16],[11,16,14,16],[15,16,18,16],[19,16,21,16],[22,16,24,16],[25,16,28,16],[29,16,31,16],[38,16,40,16],[41,16,44,16],[45,16,48,16],[49,16,52,16],[53,16,55,16],[56,16,58,16],[59,16,62,16],[63,16,65,16]]}
["小学教职工套餐"]
["2026-03-16(星期一)",null,null,null,"2026-03-17(星期二)",null,null,null,"2026-03-18(星期三)",null,null,null,"2026-03-19(星期四)",null,null,null,"2026-03-20(星期五)"]
["2026-3-16小学教职工套餐午餐2-无锡",null,null,null,"2026-3-17小学教职工套餐午餐3-无锡",null,null,null,"2026-3-18小学教职工套餐午餐3-无锡",null,null,null,"2026-3-19小学教职工套餐午餐3-无锡",null,null,null,"2026-3-20小学教职工套餐午餐2-无锡"]
["菜品名称","食材名称","用量","单位","菜品名称","食材名称","用量","单位","菜品名称","食材名称","用量","单位","菜品名称","食材名称","用量","单位","菜品名称","食材名称","用量","单位"]
["糖醋/梅汁扇骨块","冷鲜扇骨块",145,"g","燕麦饭","燕麦片150g/包",3,"g","红烧鸭边腿块","冰鲜鸭边腿块",150,"g","黑米饭","黑米150g/包",3,"g","腐乳/粉蒸肉","冷鲜猪精肉块",75,"g"]
[{"$nulls":17},"冷鲜猪精五花肉块",45,"g"]
[]
["花菜胡萝卜炒蛋","胡萝卜片",10,"g","木耳虾仁炒蛋","虾仁",70,"g","洋葱炒肉丝","洋葱丝",75,"g","腐竹牛肉块","国产冷鲜牛肉块",100,"g","鲍菇炒鸭肉片","鲍菇片",70,"g"]
[null,"松花菜朵",60,"g",null,"鸡蛋（清洁蛋）",50,"g",null,"冷鲜猪精肉丝",40,"g",null,"免泡发腐竹",40,"g",null,"冰鲜鸭片",60,"g"]
[null,"鸡蛋（清洁蛋）",45,"g",null,"干黑木耳50g/包",1,"g",null,"干黑木耳50g/包",0.5,"g"]
[]
["豆腐花","榨菜丝808g/袋",5,"g","家常豆腐肉片","胡萝卜片",15,"g","炖蛋","鸡蛋（清洁蛋）",50,"g","西红柿炒蛋","西红柿",90,"g","龙骨萝卜汤","白萝卜块",40,"g"]
[null,"紫菜（免洗）",0.3,"g",null,"大圆椒块",10,"g",{"$nulls":5},"鸡蛋（清洁蛋）",45,"g",null,"冷鲜带肉龙骨",30,"g"]
[null,"虾皮80g/包",1,"g",null,"冷鲜猪精肉片",40,"g"]
[null,"内酯豆腐",40,"g",null,"油三角",35,"g"]
["蚝油菜心","广东菜心段",85,"g","萝卜肉丝汤","白萝卜片",40,"g","毛白菜百叶","毛白菜段",100,"g","裙带菜虾皮汤","干制裙带菜",1.5,"g","菠菜百叶","菠菜段",85,"g"]
[{"$nulls":5},"冷鲜猪精肉丝",10,"g",null,"百叶",5,"g",null,"虾皮80g/包",2,"g",null,"百叶",5,"g"]
[]
[]
["香梨","香梨（个）",1,"个","素炒菠菜","菠菜段",90,"g","糖醋带鱼（老师加菜）","带鱼段",100,"g","银芽三丝","祖名绿豆芽",70,"g","椒盐掌中宝（老师加菜）","洋葱丁",20,"g"]
[{"$nulls":13},"胡萝卜丝",10,"g",null,"花生仁150g/包",10,"g"]
[{"$nulls":13},"大圆椒丝",15,"g",null,"冰鲜掌中宝",80,"g"]
["红烧/剁椒鱼块（老师加菜）","草鱼块",90,"g","黄豆猪爪（老师加菜）","黄豆",20,"g","配料","老姜",1.5,"g","纯牛奶","纯牛奶",1,"个","配料","老姜",1.5,"g"]
[{"$nulls":5},"冷鲜猪爪",140,"g",null,"大蒜籽",1,"g",{"$nulls":5},"大蒜籽",1,"g"]
[{"$nulls":9},"细米葱",1,"g",{"$nulls":5},"细米葱",1,"g"]
["配料","老姜",1.5,"g","配料","老姜",1.5,"g",{"$nulls":4},"三鲜面筋（老师加菜）","茭白片",70,"g"]
[null,"大蒜籽",1,"g",null,"大蒜籽",1.5,"g",{"$nulls":5},"冷鲜猪精肉片",40,"g"]
[null,"细米葱",1,"g",null,"细米葱",1.5,"g",{"$nulls":5},"油面筋11个*80g/包",20,"g"]
[{"$nulls":13},"干黑木耳50g/包",1,"g"]
[{"$nulls":12},"配料","老姜",1.5,"g"]
[{"$nulls":13},"大蒜籽",1,"g"]
[{"$nulls":13},"细米葱",1,"g"]
[]
[]
[]
["2026-03-23(星期一)",null,null,null,"2026-03-24(星期二)",null,null,null,"2026-03-25(星期三)",null,null,null,"2026-03-26(星期四)",null,null,null,"2026-03-27(星期五)"]
["2026-3-23小学教职工套餐午餐1-无锡",null,null,null,"2026-3-24小学教职工套餐午餐2-无锡",null,null,null,"2026-3-25小学教职工套餐午餐2-无锡",null,null,null,"2026-3-26小学教职工套餐午餐1-无锡",null,null,null,"2026-3-27小学教职工套餐午餐3-无锡"]
["菜品名称","食材名称","用量","单位","菜品名称","食材名称","用量","单位","菜品名称","食材名称","用量","单位","菜品名称","食材名称","用量","单位","菜品名称","食材名称","用量","单位"]
["玉米糁饭","玉米糁150g/包",3,"g","梅汁/红烧排骨","冷鲜猪草排",130,"g","荞麦饭","荞麦仁150g/包",2,"g","木耳虾仁炒蛋","虾仁",70,"g","清炖/梅汁扇骨块","冷鲜扇骨块",145,"g"]
[{"$nulls":13},"鸡蛋（清洁蛋）",50,"g"]
[{"$nulls":13},"干黑木耳50g/包",1,"g"]
["红烧/葱油翅根","冰鲜鸡翅根（50-60g/个）",120,"g","西红柿炒蛋","西红柿",90,"g","土豆牛肉块","新土豆块",50,"g","花生仁酱爆鸡丁","黄瓜丁",40,"g","木须肉","黄瓜片",60,"g"]
[{"$nulls":5},"鸡蛋（清洁蛋）",45,"g",null,"国产冷鲜牛肉块",100,"g",null,"花生仁150g/包",10,"g",null,"冷鲜猪精肉片",20,"g"]
[{"$nulls":13},"冰鲜鸡丁",50,"g",null,"鸡蛋（清洁蛋）",30,"g"]
[{"$nulls":13},"红香干",15,"g",null,"干黑木耳50g/包",0.5,"g"]
["木须肉","黄瓜片",60,"g","裙带菜虾皮汤","干制裙带菜",1.5,"g","烂糊白菜","白菜段",85,"g","牛肉羹","金针菇",10,"g","西红柿豆腐汤","西红柿",30,"g"]
[null,"冷鲜猪精肉片",20,"g",null,"虾皮80g/包",2,"g",null,"冷鲜猪精肉丝",40,"g",null,"香菜（净）",1,"g",null,"嫩豆腐",20,"g"]
[null,"鸡蛋（清洁蛋）",30,"g",{"$nulls":5},"干黑木耳50g/包",0.5,"g",null,"国产冷鲜牛肉末",5,"g"]
[null,"干黑木耳50g/包",0.5,"g",{"$nulls":9},"鸡蛋（清洁蛋）",10,"g"]
["白菜肉圆汤（自制）","白菜段",18,"g","毛白菜香菇",null,5,"g","鸡蛋酸不辣汤","金针菇",10,"g","青菜百叶","大青菜段",90,"g","素炒包菜","圆包菜块",90,"g"]
[null,"冷鲜猪肉末",35,"g",null,"毛白菜段",100,"g",null,"鸡蛋（清洁蛋）",15,"g",null,"百叶",5,"g"]
[null,"鸡蛋（清洁蛋）",5,"g",{"$nulls":5},"千张丝（干丝）",10,"g"]
[{"$nulls":9},"红薯粉条400g/包",3,"g"]
["糖醋海带丝","盐渍海带丝500g/包",50,"g","加力果","加力果（个）",1,"个","蒸/红烧茄子","茄子（净）",100,"g","凤梨咕咾肉（老师加菜）","金钻凤梨（g）",40,"g","常温酸奶","酸牛奶",1,"个"]
[{"$nulls":13},"冷鲜里脊肉丁",70,"g"]
[{"$nulls":13},"鸡蛋（清洁蛋）",5,"g"]
["春笋百叶结炖肋排（老师加菜）","斩根净笋",40,"g","芦蒿香干肉丝（老师加菜）","芦蒿段",60,"g","蒸糯玉米（老师加菜）","鲜糯玉米",200,"g","配料","老姜",1.5,"g","红烧蒜籽鮰鱼块（老师加菜）","大蒜籽",10,"g"]
[null,"冷鲜猪肋排",80,"g",null,"冷鲜猪精肉丝",40,"g",{"$nulls":5},"大蒜籽",1.5,"g",null,"鮰鱼块",120,"g"]
[null,"百叶结",26,"g",null,"红香干",30,"g",{"$nulls":5},"细米葱",1.5,"g"]
["配料","老姜",1.5,"g","配料","老姜",1.5,"g","配料","老姜",1.5,"g",{"$nulls":4},"配料","老姜",1.5,"g"]
[null,"大蒜籽",1,"g",null,"大蒜籽",1,"g",null,"大蒜籽",1,"g",{"$nulls":5},"大蒜籽",1,"g"]
[null,"细米葱",1,"g",null,"细米葱",1,"g",null,"细米葱",1,"g",{"$nulls":5},"细米葱",1,"g"]